Get More Done. P.E.R.I.O.D.
A Free 5-Day Challenge To Help You Harmonize With Your Hormones.
Stop letting your hormones disrupt your life — let them guide you to your best life.
Discover your body’s natural rhythm and Unlock YOUR peak creativity, productivity, and growth — so you can enjoy life in alignment with YOUR rhythm, and get more done.
Get More Done. P.E.R.I.O.D.
A Free 5-Day Challenge To Help You Harmonize With Your Hormones.
Stop letting your hormones disrupt your life — let them guide you to your best life.
Discover your body’s natural rhythm and Unlock YOUR peak creativity, productivity, and growth — so you can enjoy life in alignment with YOUR rhythm, and get more done.
F**k bad periods. Despite what you’ve been told, they don’t have to disrupt your life.
Did you know we lose on average 10 days every month to our cycle?
As a high-performing woman, you know that every aspect of your life is interconnected — including your menstrual cycle. It’s time for you to understand and work with your cycle, so you can enhance your productivity, creativity, and energy in your personal and professional life – Instead of working against yourself.
With this 5-day challenge, you’ll go from experiencing the painful ups and downs of dysregulated hormones → creative, joyful, productive days throughout your cycle. You’ll learn how to manage your fluctuating hormones to make the most out of each phase.
Be the boss of your body — YOU can
reclaim your vitality and love the person
you see in the mirror.
Whether you’re healing from chronic symptoms, accepting your body while making lifelong changes for your health, or leveling up in any area of your life… You can create a vibe!
I’m going to help you into people-pleasing recovery, teach you to believe you can heal, and increase your confidence by throwing away your scale, ignoring most dieting advice, and enjoying the F*CK out of life!
How you can start maximizing YOUR world
How your hormones affect your mood, productivity, and creativity during the 4 phases of your cycle.
The easiest way to track all 4 phases of your cycle.
Where in your cycle you’ll need the most rest (Hint: it’s not during your period!)
How to naturally empower yourself to get the MOST out of every day of your cycle.
The BEST time in your cycle to make lifestyle changes, get your most creative work done, and focus on self-reflection & goal-setting.
And So Much More!
PLUS — An Engaging Interactive Workbook to help you keep track of your cycle phases, your moods & goals in each phase, and so much more!
Hi, I’m Leiah
Certified Health & Hormone Coach!
I don’t have to tell you that bad periods are life-altering. Between agonizing (and sometimes dangerous) pain and insufferable mood swings — it’s no wonder SO many women take birth control just to avoid their periods.
The thing is… we need our periods to maintain healthy hormones. And better yet, we can work with our cycles to live our best lives. And I want to teach you how. My team and I have helped countless beautiful humans transform their lives by guiding them through their own healing journey.
In a world where most doctors rely on prescribing medications and hormonal-blocking treatments that can take you further into imbalance, it can be hard to know where to turn.
That's why I’m so dedicated to empowering you to take back control and become the CEO of your own life.
I believe that you have the power to heal yourself naturally, and I’m here to help you do just that. If you're ready to take the first steps towards a healthier, more fulfilling life — join my Free 5-Day Challenge!
Take back control of your body — enjoy life at every stage of your cycle
Born to Be YOU Retreat
Join us for an extraordinary 3-night experience at one of Denver’s most beautiful locations.
Get inspired and motivated with a network of top experts who will help you reach new heights with your health, fitness, career, relationships, and personal goals.
Throughout the event, indulge yourself in delicious and healthy plant-based cuisine — all arranged to make this experience as memorable as it is transformative.
VibeUP Coaching Call
Join us every month. Take part in a dynamic community — dedicated to achieving optimal health!
This is where you get to receive live coaching, ask your burning questions, learn from other people’s health journeys, and recieve inspiration and motivation from Coach Leiah.
Join us now and become part of an empowering community.
EmpowHer. Course
For the ladies who want freedom, control, and balance over their hormones and menstrual cycle — this program is for you.
You’ll learn how to eliminate menstrual pain and other unwanted hormonal symptoms while making the most out of every day of your 28-day cycle.
Take the first step towards achieving the peace and balance you deserve.
9 Months & Counting
Whether you're a first-time mama or adding to your growing family — this course is for you!
You'll get EVERYTHING you need to create a healthy, happy, and mindful pregnancy — without turning your life upside down.
Born to Be YOU Retreat
Join us for an extraordinary 3-night experience at one of Denver’s most beautiful locations.
Get inspired and motivated with a network of top experts who will help you reach new heights with your health, fitness, career, relationships, and personal goals.
Throughout the event, indulge yourself in delicious and healthy plant-based cuisine — all arranged to make this experience as memorable as it is transformative.
VibeUP Coaching Call
Join us every month. Take part in a dynamic community — dedicated to achieving optimal health!
This is where you get to receive live coaching, ask your burning questions, learn from other people’s health journeys, and recieve inspiration and motivation from Coach Leiah.
Join us now and become part of an empowering community.
EmpowHer. Course
For the ladies who want freedom, control, and balance over their hormones and menstrual cycle — this program is for you.
You’ll learn how to eliminate menstrual pain and other unwanted hormonal symptoms while making the most out of every day of your 28-day cycle.
Take the first step towards achieving the peace and balance you deserve.
9 Months & Counting
Whether you're a first-time mama or adding to your growing family — this course is for you!
You'll get EVERYTHING you need to create a healthy, happy, and mindful pregnancy — without turning your life upside down.
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